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Welcome to Directions the Newsletter for DVABPsi

Each issue is designed to address current issues, highlight the creative abilities of contributors, and teach from an African-Centered/Black perspective. Views and opinions in Directions are those of the authors and do not purport to represent the opinions or view of DVABPsi or its members.

Ayo Maria Gooden, Ph.D., ABPBC, Co-Editor

Auriane Kemegne, BA, Co-Editor

"It always seems impossible until it's done." - Nelson Mandela

Habari Gani!

As we embrace the season of unity, reflection, and celebration, we extend warm greetings to each of you during this special time of year. In the spirit of Kuumba (creativity) and Umoja (unity), may this season inspire us to continue building stronger connections and fostering impactful change within our community and beyond. Thank you for your unwavering commitment to our mission and values. Let us step into the new year with renewed purpose and passion.

As 2024 comes to a close, I want to take a moment to reflect on the incredible journey we have taken together this year. From our community outreach programs to our empowering workshops and networking events, we have demonstrated resilience, strength, and unity. Your dedication to the vision of DVABPsi has been inspiring.

This December, we celebrate not only our achievements but also the bonds that tie us together as a family. Let’s carry this momentum into the new year, continuing to uplift one another and create lasting impact. Whether you are celebrating the holidays, Kwanzaa, or simply the gift of community, I hope this season brings you joy and rejuvenation.

We will continue to meet the third Wednesday evening of each month and I look forward to seeing you for our January meeting.

 

Thank you for being an integral part of our mission. Here’s to even greater accomplishments in 2025!

 

Asante Sana

Ingrid Tulloch

The fact is that justice is indivisible; injustice anywhere is a threat to justice everywhere." - Dr. Martin Luther King

Why pay for an advanced degree when you can go free ?

Learn more about the scholarship below.

 

The Bond-Hill Scholarship which allows PA residents who attend Lincoln or Cheyney, who graduate with at least a 3.0 to attend Pitt, Penn, Drexel, and possibly other PA universities free for medical, law, dental, podiatry, science, education, business, and others.

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"No matter how fast you run, you cannot outrun your shadow." - Proverb from Burkina Faso

Movies by Sub-Saharan African directors

written and edited by

Auriane Kemegne, BA

African cinema is a vital part of world cinematic heritage, offering a unique lens through which the diverse cultures, histories, and experiences of the African continent are articulated. They are a powerful means of storytelling, preserving oral cultures, and addressing social, political, and cultural issues that are both locally and globally relevant. By centering African narratives, these films fight against stereotypes and offer authentic representations of Blackness, emphasizing the diversity of African creativity and identity.

African directors employ their imagination to highlight the beauty, richness, and strength of African cultures and, through this, familiarize the world more with the contribution of the continent to global culture. Ousmane Sembène's *Black Girl* (1966) and recent films like *The Boy Who Harnessed the Wind* (2019) confirm the evolution of African cinema and its ability to inspire, enlighten, and engage the international audience. African movies are not just entertainment; they are a celebration of heritage, a platform for innovation, and proof of how storytelling can transform the world's perspective.

Here are some movies recommendations which highlight the diversity of African cinema, spanning genres like drama, romantic comedy, action, and art house, while showcasing the unique storytelling traditions of countries like Senegal, Nigeria, South Africa, and Malawi. Most of the movies are available on Netflix (US). 

 

**Drama**
1. Atlantics (2019) – Senegal  
   A haunting love story blending realism and supernatural elements, exploring themes of migration and resilience.

2. The Boy Who Harnessed the Wind (2019) – Malawi (UK co-production)  
   A heartwarming true story about a boy who builds a windmill to save his village from famine.

3. Black Girl (1966) – Senegal  
   A groundbreaking film about a young Senegalese woman’s struggles with exploitation and identity in postcolonial France.

4. Citation (2020) – Nigeria  
   A thought-provoking drama addressing sexual harassment and gender inequality in academia.

5. Lionheart (2018) – Nigeria  
   A heartwarming story of a woman trying to save her father’s transport business, highlighting family and gender dynamics.

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**Romantic Comedy**
1. The Wedding Party (2016) – Nigeria  
   A chaotic and hilarious portrayal of a high-society Nigerian wedding.

2. Seriously Single (2020) – South Africa  
   A fun rom-com about two friends navigating love and relationships in Johannesburg.

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**Comedy/Drama**
1. Fifty (2015) – Nigeria  
   A stylish and humorous exploration of love, relationships, and midlife crises among four women in Lagos.

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**Action/Comedy**
1. Sugar Rush (2019) – Nigeria  
   A fast-paced action-comedy about three sisters who discover millions in stolen money and must outrun criminals.

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**Classic/Art House**
1. Touki Bouki (1973) – Senegal  
   A surreal and poetic exploration of postcolonial identity and the allure of the West.

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Self-love is not something that you get in one day or two days. It's an ongoing process, and I go through it every day. - Khoudia Diop

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CHOCO: COLUMBIA

written by

Ayo Maria Gooden, Ph.D., ABPBC

Chocó, a vibrant and culturally rich department located on the Pacific coast of Colombia, is an often-overlooked gem. Governed by a diverse tapestry of ethnic groups, including Afro-Colombians, Indigenous communities, and mestizos, Chocó offers a unique glimpse into the Afro-Colombian experience, woven through its music, gastronomy, and traditions. The region is renowned for its lush rainforests, stunning biodiversity, and unique cultural heritage, which has been shaped by centuries of colonial history and the resilience of its Black population.

The population of Chocó boasts a rich history influenced by the African diaspora. This region is characterized by its beautiful landscapes, but it also symbolizes the struggles and triumphs of its people—a narrative seldom portrayed in mainstream media. Far from the stereotypes that often depict a monolithic view of Colombia as a nation of conflicts and drug trafficking, Chocó is a land of hope and cultural vibrancy, challenging narratives that misrepresent Black heritage.

Preparation for Your Trip to Chocó, Colombia
Before embarking on your journey through Chocó, keep these essential tips in mind:

  • Passport: Ensure that your passport is valid for at least six months beyond your intended stay.

  • Visa Requirements: Depending on your nationality, check if a visa is required prior to arrival.

  • Vaccinations: Stay updated on vaccinations, as yellow fever vaccination is recommended.

  • Local Currency: The official currency is the Colombian peso (COP). Credit cards may not be widely accepted, so carry cash, especially in rural areas.

  • Dress Code: Chocó has a tropical rainforest climate, so lightweight, breathable clothing is recommended. Additionally, sunscreen and insect repellent are essential.

  • Language: Spanish is the official language. Familiarizing yourself with a few basic phrases can greatly enhance your travel experience!

Cultural Highlights:

Cuisine: Chocó’s culinary scene is an explosion of flavors featuring seafood, plantains, and a variety of local fruits. Do not miss traditional dishes like sancocho (a hearty fish stew), arroz con coco (coconut rice), and mouthwatering patacones (fried green plantains) which is sweetest when they are black. The region's culinary traditions reflect the cultural fusion of African, Indigenous, and Spanish influences.

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Music and Festivals:

 

The rhythmic beats of Chocó resonate through its music, which celebrates African heritage and cultural expressions. Champeta is a popular genre originating from this region, characterized by its infectious rhythms and dance. Key festivals include:

  • Festival de la Diáspora Africana: Celebrating Afro-descendant heritage through music, dance, and storytelling. Medellin, Colombia, February 13 -16, 2025

  • Fiesta del Mar: A cherished celebration featuring folkloric music, dance, and culinary delights that showcase the community's pride and connection to the sea.

  • Festival Antero Agualimpia is a festival that takes place in Quibdó, Chocó, Colombia. The festival is celebrated from November 28 to 30. 

  • Fiestas de San Pacho: This festival is celebrated in Quibdó, the capital of Chocó, from September 20 to October 4. It includes religious, cultural, and festive activities that highlight the spirit and identity of Afrocolombians. 

  • Festival Ancestral de Saberes y Sabores del Pacífico: This festival is celebrated in Nuquí, Chocó.

Notable Sites to Visit: 

  1. The Lost City, or “Ciudad Perdida” deep within Colombia's Sierra Nevada de Santa Marta mountains. It is a breathtaking archaeological site that dates back to around 800 A.D., even older than Machu Picchu!

  2. Quibdó: The capital of Chocó, Quibdó boasts colorful architecture and lively markets. Visit the Plaza de la Identidad to experience the community's rich heritage.

  3. El Parque Nacional Natural Utría: A breathtaking national park known for its diverse marine life and lush landscapes, this is a must-visit for nature lovers and those seeking tranquility.

  4. Nuquí: A coastal town that provides stunning beaches and an opportunity to experience the region's unique biodiversity. Observe humpback whales during migration season.

  5. Selvyno: An Indigenous community offering eco-tourism experiences, where visitors can learn about traditional practices and support sustainable initiatives.

Historical Context:
The history of Chocó is a narrative of resistance and resilience. Afro-Colombians have fought against colonial oppression, securing rights and preserving their cultural heritage despite systemic challenges. The region's early inhabitants included Indigenous tribes, who were later joined by enslaved Africans brought to work in gold mines and plantations.

The impact of these histories is evident in the cultural richness of Chocó, where traditions have been preserved through generations. The Black population's struggles and triumphs are symbolized by ruins and ancient structures that dot the landscape. Notable sites include the remains of colonial-era settlements, which speak to the endurance of cultural identities in the face of adversity.

Notable Figures:

  • Carmen B. de León: A prominent Afro-Colombian activist and educator who has played a key role in advocating for the rights of Black communities in Chocó, helping to raise awareness of the social and educational inequalities they face.

  • Luis Carlos Restrepo: An influential cultural leader known for promoting the music and traditions of Chocó, sharing the region's unique sounds with a global audience. 

Chocó, Colombia, has a rich cultural heritage and is home to many influential Black individuals who have made significant contributions to the region's history, culture, and society. Below are a few prominent figures from Chocó and their notable contributions:

  • Benito Martínez

    • Contribution: A famous Afro-Colombian composer, singer, and musician, Benito Martínez is celebrated for his contributions to bullerengue, a traditional music genre in the Pacific region. His music reflects the rhythms and traditions of Chocó, preserving and promoting Afro-Colombian culture.

  • Clementina Montes

    • Contribution: Clementina Montes was a renowned singer and one of the most important figures in the popularization of the traditional music of Chocó. She played a key role in bringing Afro-Colombian musical genres such as chirimía (a form of traditional Colombian music) and vallenato to national and international audiences.

  • Manuel Palacios

    • Contribution: Known as the "King of Chocó's music," Manuel Palacios was a master of traditional Afro-Colombian rhythms. His works contributed to the dissemination of Chocó’s rich musical heritage and played a role in maintaining the cultural identity of the region.

  • Pacho Rentería

    • Contribution: A master of the gaita (a traditional Colombian flute), Pacho Rentería helped bring Chocó’s folkloric music to wider attention. His work in the gaitero tradition has been influential in Afro-Colombian musical circles, combining African and indigenous Colombian sounds.

  • Grace Cummings

    • Contribution: Grace Cummings is a contemporary Afro-Colombian educator and activist who advocates for the rights of Afro-Colombian communities, especially in Chocó. She works towards the empowerment and education of Afro-Colombian women and youth, using her platform to address racial inequality and social justice.

  • Eulalia "Laly" Soto

    • Contribution: A prominent leader and activist, Eulalia Soto has been a key figure in promoting Afro-Colombian rights and culture in Chocó. She is known for her advocacy work around land rights and the preservation of Afro-Colombian heritage, and she has fought for the recognition of Afro-Colombian communities in the political arena.

  • Carmen Cecilia Castaño

    • Contribution: A renowned Afro-Colombian artist from Chocó, Carmen Cecilia Castaño has contributed significantly to the visibility of Afro-Colombian art. Through her artwork, she addresses themes related to African heritage, identity, and social struggles faced by Afro-Colombians.

  • Juan Carlos Osorio

    • Contribution: A talented football (soccer) coach from Chocó, Juan Carlos Osorio is notable for his leadership in Colombian football, having managed the national team and club teams both domestically and internationally. His career has brought attention to Chocó’s athletes and their role in Colombian sports.

  • Carmen B. de León

    • A prominent Afro-Colombian activist and educator who has played a key role in advocating for the rights of Black communities in Chocó, helping to raise awareness of the social and educational inequalities they face.

  • Luis Carlos Restrepo

    • An influential cultural leader known for promoting the music and traditions of Chocó, sharing the region's unique sounds with a global audience.


Chocó, Colombia, is a region rich in culture, history, and natural beauty, inviting the world to explore and recognize its significance. As travelers, we can foster a deeper understanding of the Afro-Colombian experience and celebrate the resilience of its people. By acknowledging our shared heritage and appreciating the beauty of diversity, we can begin to challenge the stereotypes that have long persisted. If there are other countries or regions you would like to learn more about in the future, please let us know!

 

¡Gracias!

Comments

We are asking DVABPsi members to dig deep and donate money (to help pay for bus passes for doctor and lawyer appointments, food, medicine, etc.), clothing, interpretation services, tutoring English (If you speak French, Portuguese, Spanish, Mandingo, Fulani, Sosso), etc. to help our people. If you know of a building or housing that is available, please let us know. If you have a car, van, truck, boat, or other vehicle, let us know. 

We hope you will donate generously to the of Guinea Community of Delaware Valley, Inc. You may reach Brother Ousmane Tounkara at obimakinsuranceagency@gmail.com or call 302-565-8027 to make donations directly or you may contact Brother Holmes at 267-282-1062.  DVABPsi is also a tax-exempt organization and you may donate your items to DVABPsi and we will make sure your donations are given to our Guinea family. Please look at the services listed below that our Guinea family has to offer. Around 65% have degrees in the following areas:

  • Civil engineering

  • Accounting

  • Finance

  • Computer Science

  • International relations

 

The remaining 35% might have a profession (skilled workers such as electrical) and manual work experience.

 

DVABPsi is also a tax-exempt organization and you may donate your items to DVABPsi and we will make sure your donations are given to our Guinea and African family.

You may evaluate your donations by following this link. Thank you for your generosity!

Don’t sit down and wait for the opportunities to come. Get up and make them.”  - Madam CJ Walker

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Join

        The Association of Black Psychologists (www.abpsi.org) and DVABPsi  

   

Make your contribution to healing our people! 

Your donations allow us to provide free

  • Individual Therapy

  • Couples Therapy

  • Family Therapy

  • Court Assessments

​The more you donate, the more we can serve.

DVABPsi membership dues were increased to $50.00 for professionals and associate members, $25 for elders and $20 for students. Membership information and the application form can be found on our website.

BENEFITS:

 

  • Free CEs for Licensed Psychologists and licensed social workers

 

  • Advertising Your Products (Books, Toys, Products Research, etc.)

 

  • Opportunity to Present your Books or Research during our monthly Mbongi

 

  • Jegnaship (Mentoring) for Graduate and Undergraduate Students

 

  • Community Partnerships and Involvement

 

  • Job Opportunities and Advanced Notices of Job Postings

 

  • Networking with other Blacks in psychology, social work, marriage and family therapy, counseling

 

  • Opportunity to Receive Supervision for Licensure

 

  • Advertise your Workshops/Training or Business to Members and other Mental Health Professionals

“Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently.” - Maya Angelou

      Opportunity to Advertise in DIRECTIONS Newsletter 

Advertisements can be submitted for review and publication at least three weeks before the next month's issue along with a check or money order payable to:

DVABPsi or you may make an online payment. Advertisement rates are as follows:

                                 Full Page:  $100.00

                                 Half Page:  $50.00

                                 Quarter Page:  $25.00

                                 Business Card: $15.00 

 

Mailing address:     Ayo Maria Gooden, Ph.D., ABPBC, Co-Editor

                                 DIRECTIONS Newsletter

                                 Delaware Valley Association of Black Psychologists

                                 P.O. Box 542

                                 Westtown, PA  19395-0542

Directions Submissions

Members of DVABPsi are encouraged to submit articles, poems, announcements,  quotations, employment opportunities, and information related to undergraduate,   graduate, and post-graduate programs in psychology.   We welcome non-member guest contributors.  Members of DVABPsi are encouraged to submit their research, papers on their areas of interest and reflections on current events.  Please submit a short bio and photo with articles. Related pictures and graphics can also be submitted with articles. Contact: DIRECTIONS Newsletter Team for additional information at:  directionsdvabpsiorg@gmail.com

”You don’t make progress by standing on the sidelines, whimpering and complaining. You make progress by implementing ideas.” - Shirley Chisolm

                                                                 

The Mashariki Gazeti

                                                A CALL FOR PAPERS​​

Calling all articles (scholarly, opinions, etc.) about Africa, Africans, African Americans, psychology, advertisements, events, poetry, quotes, and announcements. The Mashariki Gazeti (MG) is published twice (i.e. September and March) during the fiscal year (i.e. August to July). Submission deadlines are August 15th and February 15th.

Advertisement Rates

Advertise employment opportunities, business ventures, office space, conferences, business cards, trips, and other events. Our circulation reaches over 300 people in Boston, New York, New Jersey, Delaware Valley (i.e. Philadelphia and surroundings), and Washington, D.C.


$100.00 – full page
$50.00 – ½ page
$25.00 – ¼ page
$15.00 – business card

Advertisements must be camera ready. Make checks or money orders payable to:

Dr. Faruq Iman


Please submit all articles, ads, etc. to:


Faruq T.N. Iman, Ph.D., C.H.P., Editor

1301 N. 54 th Street
Philadelphia, PA 19131-4307

(215) 921 – 2557
Email: faruqiman@yahoo.com

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"Whatever we believe about ourselves and our ability comes true for us." - Susan L. Taylor

© 2021, Delaware Valley Association of Black Psychologists

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